In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry there is 4.4 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry.

Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%

Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry are listed below.

Water	7.57 g	7.57%
Energy (calorie)	353 kcal
Energy (joule)	1476 kJ
Protein	11.31 g	11.31%
Total lipid (fat)	4.4 g	4.4%
Ash	4.14 g	4.14%
Carbohydrate, by difference	72.58 g	72.58%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	20.43 g	20.43%
Calcium, Ca	124 mg	0.12%
Iron, Fe	3.13 mg
Magnesium, Mg	113 mg	0.11%
Phosphorus, P	358 mg	0.36%
Potassium, K	445 mg	0.44%
Sodium, Na	354 mg	0.35%
Zinc, Zn	2.56 mg
Vitamin C, total ascorbic acid	9.4 mg	0.01%
Thiamin	0.378 mg
Riboflavin	0.215 mg
Niacin	1.687 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry